When people talk about creative thinking, they sometimes assume it starts and ends with art. This is obviously not true. Creative thinking is our ability to think outside the box and come up with innovative solutions and ideas. It’s that X factor that allows even the most tough situations to be viewed as a challenge and not another obstacle in the way. I don’t think I can overstate the usefulness of creative thinking in this day and age. I like to believe the more we work on our[...]
There are many reasons to keep a journal. It can help us process our thoughts and be more organized. But there’s obviously more. Today I want to share some of the benefits I’ve noticed from my journey with journaling. Maybe after I’m done telling you all about it we can exchange a few secrets? *wink* *wink* ;) Specific Goals Are Achievable Goals When you write your goals in a journal it becomes easier to know what you want to do. Sometimes we want to achieve so man[...]
Why do we procrastinate? There are many reasons. Laziness, Impostor Syndrome and Perfectionism. See, the thing about Procrastination is, it’s super sneaky. We can sometimes find ourselves holding off important tasks until the last minute by making excuses that (at the time) seem genuine. "It'll be easy, I've got plenty of time to finish" That may be true. But it's still procrastinating. Think about it logically, if a task really is so easy, what stops us from just getting it ou[...]
What is self-care? Self-care is a term used when describing the actions we take to keep ourselves healthy mentally and physically. Self-care can also be used when we are talking about things like sleep, food, meditation and socializing with those that bring us joy. Being an entrepreneur is especially challenging. Sometimes with everything that will be going on we start to neglect our own needs. I cannot overstate how important it is for us to tend to our mental and physical h[...]
What is Flow State? “Flow state” or as I like to call it “Goddess mode” is a mental state in which a person is completely absorbed by a single task or activity. You’ll often hear people call it as being “In the zone.” You can think of Flow State as having similarities with mindfulness. Both of them need us to focus on the present -- to be in the moment. You can also look at Flow state as being productive (which is obviously beneficial to us and our busines[...]
It’s getting increasingly difficult to finish all of our tasks these days. Doesn’t really help that we have an ongoing pandemic that I believe is going to stay with us for a long while. Highly driven people can often be seen juggling multiple projects, sometimes not having the time to finish a single one. So how do we manage our life and get work done productively? I’m glad you you asked. 1. Set Goals This might seem obvious, but it’s easier to manage your time effectiv[...]