To get to the root of this issue, we first need to define what makes someone “difficult” They lack empathy (finding joy in other peoples’ pain) They are highly critical of others except themselves (hypocrites) They communicate poorly (with insults and the like) You don’t feel comfortable around them (they don’t have your best interests at heart) They are very jealous These are just some of the traits you might find in difficult people, there are much more. Difficul[...]
Feeling lonely is more common than most people would wish to admit. I believe loneliness can be incredibly damaging if it’s left unattended. Cases of loneliness increased particularly around the time of the Covid pandemic in 2020; with more and more people feeling isolated. The more people feel lonely, the more they don’t notice the beauty in life, they become more withdrawn and sometimes they begin having cases of insomnia. There’s nothing wrong with feeling lonely, we all experi[...]
Meditation is the process of removing clutter in the mind. Training ourselves to focus and be more aware of our thoughts -- the good and the bad. Through meditation, we open ourselves to a lot of health benefits. We begin to have a more positive outlook on life, reduced stress, improved concentration, quality sleep and higher levels of tolerance. I’m going to go into some detail regarding the benefits of meditation. It’s my hope that after I’m done sharing this information we encour[...]
A few weeks ago I shared some inspiring quotes from powerful women. I thought it would be fun to share some more quotes but with a different tone this time. These quotes I’m about to show are meant to help us reconnect with our divine femininity. It’s time to refuel on our power goddesses. It’s also a good opportunity to teach anyone who under-estimates the power of being a woman. “In celebrating the Divine Feminine, you will know the true beauty of life.” ― Sadhguru Any[...]
I’m not the only one right? Who looked at a particular angle of myself in a photo and thought. “Wait a minute, that looks nothing like me!” It’s actually a common issue among us ladies, especially when we start taking more and more photos for shoots or social media. And there’s a simple reason we look different in photos and mirrors. Mirrors are in reverse. Duh, I know. When people tell you a photo you took of yourself is amazing (even though you think it’s trash) it’s of[...]
Why does our feminine energy matter? One of the reasons connecting to our feminine energy is amazing is because it encourages us to believe in our own worth. Now, I say “believe” but honestly it’s more of a reminder than anything. We’re already amazing. Sometimes we just need a little bit of a reminder. That’s where our feminine energy comes in. Connecting to our feminine energy brings many advantages. Some of those advantages include positive affirmations which help remi[...]
What is self-care? Self-care is a term used when describing the actions we take to keep ourselves healthy mentally and physically. Self-care can also be used when we are talking about things like sleep, food, meditation and socializing with those that bring us joy. Being an entrepreneur is especially challenging. Sometimes with everything that will be going on we start to neglect our own needs. I cannot overstate how important it is for us to tend to our mental and physical h[...]