What is Mindfulness? I briefly mentioned mindfulness in a previous post and I thought today would be a good day to go deeper into what it all means. Mindfulness is defined as the ability to be aware, to be present and to be conscious of what we’re doing. It is in many ways the opposite of being reactive or being overwhelmed to the point of inaction. Mindfulness is not a skill that every one of us has access to. And like any skill, Mindfulness requires us to learn how to use it and w[...]
What is manifesting and why does it matter? Manifesting is described in many ways on the internet. Some people believe to manifest what you desire you have to write it down, connect with the spirit world and chant it under the moon for a year. No shade against those that believe in this method, I believe we all have different approaches and I encourage doing what makes you happy (without hurting others of course) My manifestation strategy involves believing in what I want and at[...]
Make a list of your expenses Make a list of everything you use your money on. Subscriptions, groceries, business responsibilities e.t.c. Looking at this list will help you notice the things you don’t need. This list will also make all the following steps so much easier. Try the 'Kick a Bad Habit' Challenge There are different habits we make time for in our lives that might not be helpful to us in saving money. It could be drinking sodas every day, being a shopahol[...]
We have businesses, and we all know the struggle that comes with keeping them running. It’s even crazier when we reflect on what it takes to get our businesses off the ground. It’s not easy, but it’s possible. To be an entrepreneur in 2022 means to accept a life of consistent challenges. It’s true for running a business as well. There’s no planet where a business always has silky smooth operations; if there was I’m willing to bet we’d all go there. I talk about a lot of t[...]